Feng shui a bedroom for a good night's sleep.
Feng shui a bedroom for a good night's sleep.Photo: Max Burkhalter/Stanley Whitney
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7 Feng Shui Bedroom Design Ideas to Try This Weekend

Sleep better with this ancient practice

Creating a feng shui bedroom may be a mysterious and ancient approach to decorating, but it’s actually an intuitive and intentional use of space. “Feng shui is all about enhancing your environment, making it as optimal as possible for your own performance in the various aspects of your life,” says Cliff Tan, TikTok influencer and author of Feng Shui Modern. “It is about applying common sense and instinct.” 

That’s especially true of the feng shui bedroom—a sanctuary from the outside world. “It is your place to recharge and forget about the tasks of everyday life,” Tan says. “The goal is to create a neutral place where you do not think, and your mind lets go and relaxes.” Here, seven easy-to-implement feng shui elements to bring calming energy into your bedroom.

1. Anchor your bed

A solid wall behind your bed will ensure a sense of control.

Photo: Thomas Loof

Since the bed is the most important element in the room, you’ll want to situate it in the command position—that is, a place where you can see the door (but aren’t in the direct line of it), with a solid wall behind it. “[In feng shui] the command position satisfies a very natural need for protection and, as its name suggests, a desire to command the space around you,” Tan says. “We associate risks with things that we cannot see or cannot control. So if your bed is not in the command position, you might feel exposed or vulnerable and, in turn, sleep less soundly.”

Another feng shui bedroom tip is to make sure that your bed is anchored by a headboard, advises Anjie Cho, interior architect and feng shui designer in New York. “A headboard represents stability. You want a headboard that is solid without any perforations, like bars, which could represent imprisonment—in a relationship or with yourself.” 

2. Declutter the nightstand and drawers

Designer Jill Croka embraces the less is more adage when it comes to a zen bedroom space.

Photo: Adam Murphy Photography

“Clutter disrupts the energy of [a] space by blocking the flow,” says Jill Croka, founder of Jill Croka Designs in Tulsa, Oklahoma. “It [can] lead to stagnation, holding you back and keeping you from progress in life.” That’s why it’s important to clear away any unnecessary untidiness. Croka, who has a background in healing design, also suggest you free space in drawers as well as table tops. All items and smaller necessities must have a place, either a cabinet, drawer, or container.

Just don't stuff everything under your bed. “If you do have storage, you can have sleep-related items like pillows and blankets, but you don’t want anything emotionally charged like luggage or pictures or letters from your ex,” Cho says. “When you’re in this passive Yin state, you really absorb those energies.”

3. Create symmetry

Pairs create a sense of balance and, in turn, a feeling of calm.

Photo: Adam Murphy Photography

Symmetry promotes balance and harmonious energy, according to Croka, and it is paralleled with the use of pairs, such as two sconces on either side of the bed or near the two nightstands. “When not possible to have pairs in the bedroom, use other elements—such as text, shape, or color—to create balance or intentional asymmetry,” Croka says. For example, when there is only room for one reading chair in the bedroom, use a taller plant or art on the walls to balance the space opposite the chair.

4. Opt for peaceful colors

Stick with subtle tones: A bedroom palette shouldn’t be too invigorating. 

Photo: Adam Murphy

Cho likes colors and patterns that promote restfulness as opposed to bolder and more stimulating designs that can be disruptive to the sleep space. Neutrals and pale greens and blues are healing tones while pale yellows can bring in the grounding earth element. “Purples can bring in more elegance and prosperity and self-confidence, and pink or peach can bring in softness,” she says.

5. Incorporate horizontal lines

Flat and horizontal lines evoke stability in a bedroom.

Photo: Scott Frances

The earth element represents stability and nurturing. “[It] is like Mother Earth, always there to support you,” Cho says. One way to bring a sense of stability and calm to your room is to use horizontal lines. This could be in the form of stripes or a square- or rectangular-shaped rug. Even artwork—positioned in landscape mode versus portrait—can have a soothing effect. Skip a gallery accent wall or randomly scattered art pieces, and try to organize objects in a row. Ceramics and heavy pieces further play into the feng shui earth element.

6. Keep tech out

Avoid charged items such as a television, computers, and smartphones in the bedroom. Instead, Tan suggests choosing analog gadgets over modern conveniences, such as a hot water bottle rather than an electric blanket to stay warm. “Electronics, in nature, are things that create artificial energy in an environment that wouldn’t exist naturally otherwise,” Tan says. “They create light when it is dark, they create music when it should be quiet. While this is good for entertainment, it may confuse us when we are in a less conscious state, such as when we are sleeping.”

7. Create zones

A room-within-a-room approach is a useful feng shui tactic for a large bedroom.

Photo: Simon Upton

For those lucky to have a large bedroom, the space may feel nice to look at, but may be overwhelming to occupy. If your room is too big, you should consider creating zones. Use rugs to anchor each area, such as the space for sleeping, sitting, and relaxing. “Large spaces have lots of energy and movement, think of an airport terminal or shopping mall, making it difficult to find an anchor,” Tan says. “The home, on the other hand, should be a place that is cozy and protected. Segment to create intimate zones that allow us to make more humane associations with the space.”